Aerobic Fitness

Friday, 21 March 2014 by

FOOV is FABS! FOOV provides a well-balanced workout with four key elements: (F) Flexibility (A) Aerobics (B) Balance (S) Strength   We’ve already talked about flexibility. Now, let’s discuss the importance of aerobic activity.   Aerobic fitness is important to maintaining a healthy heart and a healthy body. Inside our muscles, aerobic training increases the

Guided Access Setting on iPad

Friday, 14 March 2014 by

There are a lot of options under iPad Settings that most of us don’t use and are unaware of. To make your experience with Foov at the Ballpark more enjoyable, we’d like you to teach you how to enable one setting in particular. The Guided Access setting keeps your iPad in a single app, in

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Before using Foov

Friday, 31 January 2014 by

Welcome to Foov at the Ballpark!   Movement is the goal of the app! With that in mind, we don’t want to bog you down with lots of rules to read through. However, we thought it would be helpful to help get you in the right state of mind. Before you start moving with Foov,

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