Simple Marching Has Big Rewards
- Published in Keep Moving, Reasons to move, Tips
5 Reasons to Take Your Autistic Child to the Pool

Attention! Spring and Summer are fast approaching. With these warmer months comes the opportunity to get outside and get some much needed exercise. You should definitely consider taking your child swimming. Experts agree that swimming offers plenty of benefits for kids with Autism. Swimming can ease repetitive behaviors and also help your child build social
- Published in Keep Moving, Tips, Uncategorized
Taking autistic kids out to a ball game

This article written by Kathleen Toner appeared on CNN.com on Wednesday November 26. Here’s the link to the original CNN.com article. Dr Wendy Ross is the Director of the Center for Pediatric Development and founder of Autism Inclusion Resources. Every day Dr. Ross would diagnose children with autism. For that moment of truth telling, she compensated
- Published in Keep Moving, Stories
Strength

FOOV is FABS! FOOV provides a well-balanced workout with four key elements: (F) Flexibility (A) Aerobics (B) Balance (S) Strength We’ve already covered flexibility, aerobic activity and balance. Let’s wrap up by talking about the fourth element of a FABS workout: strength. Strength is what people normally think of when they think of working
- Published in Keep Moving, Reasons to move
Balance

FOOV is FABS! FOOV provides a well-balanced workout with four key elements: (F) Flexibility (A) Aerobics (B) Balance (S) Strength We’ve already talked about the importance flexibility and aerobic activity. Today, let’s talk about balance. Do you remember the day your training wheels came off your bike? After a lot of practice, you
- Published in Keep Moving, Reasons to move
iPad Apps for Coaching
- Published in Tips
iPad Apps for Fitness
- Published in Tips
Using the iPad for Fitness and Coaching

The iPad has unique features that made it perfect for using in a gym or classroom setting. Its gyroscope and accelerometer make fitness apps like Foov at the Ballpark possible. The iPad’s portability makes apps like ours that much more accessible – in an individual or a group setting. The Guided Access setting means that
- Published in Tips
Aerobic Fitness

FOOV is FABS! FOOV provides a well-balanced workout with four key elements: (F) Flexibility (A) Aerobics (B) Balance (S) Strength We’ve already talked about flexibility. Now, let’s discuss the importance of aerobic activity. Aerobic fitness is important to maintaining a healthy heart and a healthy body. Inside our muscles, aerobic training increases the
- Published in Keep Moving, Reasons to move
Flexibility

FOOV is FABS! FOOV provides a well-balanced workout with four key elements: (F) Flexibility (A) Aerobics (B) Balance (S) Strength Why are these elements important? Let’s start with flexibility. The dictionary defines flexibility as “Capable of being bent repeatedly without injury or damage.” Being flexible allows us to move as we’re meant to move,
- Published in Keep Moving, Reasons to move